Frequently Asked Questions (FAQ)
1. What is Lakdi Ghana Oil?
Lakdi Ghana Oil is a traditional, cold-pressed oil extracted using a wooden press (Ghani). It retains natural nutrients and is free from chemicals, making it healthier for cooking.
2. How is Lakdi Ghana Oil different from refined oil?
Unlike refined oils, Lakdi Ghana Oil is extracted naturally without heat or chemicals. It retains essential nutrients, antioxidants, and healthy fats, whereas refined oil undergoes high heat processing, stripping nutrients.
3. What are the health benefits of Lakdi Ghana Oil?
Lakdi Ghana Oil is rich in antioxidants, boosts immunity, improves heart health, aids digestion, and contains essential fatty acids that promote overall well-being.
4. Which oils can be extracted using the wooden Ghani method?
Common oils include Groundnut Oil (Peanut Oil), Sesame Oil (Til Oil), Coconut Oil, Mustard Oil, and Sunflower Oil.
5. Is Lakdi Ghana Oil suitable for frying?
Yes, Lakdi Ghana Oil has a high smoke point and is ideal for frying, sautéing, and deep frying while retaining nutrients.
6. Does Lakdi Ghana Oil have a strong smell?
Yes, since it's natural and unrefined, it retains the original aroma of seeds/nuts. The smell ensures purity and quality.
7. How should I store Lakdi Ghana Oil?
Store it in a cool, dark place in a glass or steel container. Avoid plastic storage to maintain purity and freshness.
8. Does Lakdi Ghana Oil help in weight loss?
Yes, it contains healthy fats that improve metabolism and support weight management when consumed in moderation.
9. Is Lakdi Ghana Oil safe for children?
Absolutely! It's chemical-free and packed with nutrients, making it safe for babies and children’s meals.
10. Why is Lakdi Ghana Oil more expensive than refined oil?
The traditional extraction process is slower and yields less oil compared to industrial methods. However, it ensures purity, health benefits, and better taste.
